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Lemon Roasted Potatoes

Perhaps it is my Irish roots or maybe it is just because potatoes are damn delicious, but either way, I love potatoes. And, as long as I have potatoes in the house, I know I can put a satisfying meal on the table in no time. You do not need me to enumerate all the amazing things that you can do with potatoes. Okay, I will anyway. I love them roasted, mashed, baked, fried, shredded, spiralized, scalloped, or hasselbacked.

As you can see in my previous posts for Roasted Carrot Hummus and Roasted Cauliflower with Tahini Sauce and Pomegranate Seeds, roasted vegetables are my absolute favorite. The roasting process brings out incredible flavor and texture in vegetables and these lemon roasted potatoes are delightful.

The potatoes in this Lemon Roasted Potatoes recipe get crispy and golden brown on the outside and stay tender on the inside. The flavor of the garlic and lemon mellows in the roasting process and actually develop a sweetness. I have added the chipotle chili powder and cayenne to balance the sweet with a little bit of heat. The rosemary adds an earthy fresh flavor. But, if rosemary isn’t your thing, feel free to swap it out with some parsley but don’t add it until the end of the cooking time.

Lemon Roasted Potatoes are a lovely side dish to accompany any number of protein-filled main dishes. They would be a delicious side to salmon or chicken. On the other hand, if you are looking for a meatless menu idea, I think the potatoes would be delicious served alongside a Middle Eastern mezze platter of cut up veggies, pita wedges, hummus, and olives.

Alternatively, you could toss some asparagus spears in the oven while the potatoes are cooking. I would add them to the oven when you have about 20 minutes of cooking time left on the potatoes. Then, poach or fry an egg and serve on top of the potatoes. So good, right?

How to Make Lemon Roasted Potatoes

Parmesan Prosciutto Twists

I always have a box or two of puff pastry in my freezer. It is a staple because you can use it to make delicious sweet or savory foods. I am especially fond of using puff pastry for savory snacks to accompany drinks when friends come over. Wouldn’t these Parmesan Prosciutto Twists be delicious with a glass of wine?

I would also love to serve them with soup. You could dip the Parmesan Prosciutto twists in the soup. Yum! It might even be better than dipping a grilled cheese sandwich in tomato soup. However, last weekend I made these Parmesan Prosciutto twists for brunch and served them with sunny side up eggs. Twists and yolks for the win. Am I right? Wouldn’t they also be elegant served with soft-boiled eggs in those adorable decorative egg cups?

For those of you do not eat meat, you can simply omit the Prosciutto from this recipe to make a delicious vegetarian twist.

Puff pastry is easy to work with so try it if you have not worked with it before. You will find it in the freezer section of your grocery store. Then, store it in the freezer until needed. I typically remove it from the freezer and put it in the fridge to thaw the night before I plan to use it.

If you like cooking with puff pastry, you may want to check out this recipe for Winter Squash & Havarti Puffs.

Spicy Mango Sauce

Oh, just imagine all the foods that you can dip in this delicious spicy mango sauce! Coconut shrimp? Yes! Asparagus fries? Yes! Spring rolls? Of course! How about spicy mango sauce served with roasted cauliflower? I think that there is potential there. In the comments, let me know how else you might use spicy mango sauce.

If you stop by Hello Fun Seekers from time to time, you probably know how much I love the sweet and heat flavor combination. Here are a few of my favorite sweet heat recipes.

This spicy mango sauce exemplifies that sweet heat idea perfectly. The mango and coconut milk provide the sweet. You will want to use the canned coconut milk found in the ethnic food aisle of the grocery store rather than the coconut milk in the carton found with other nut milks. The heat comes from the Sriracha and chipotle chili powder.

This spicy mango sauce comes together very quickly. Once you cut and peel the mango, you just blitz everything else in the blender. I have included a tutorial on peeling and seeding a mango if you need a refresher.

See? Peeling and seeding a mango isn’t that bad. Give it a try if you haven’t. You will be so happy that you did! Below is a photo of my coconut shrimp recipe served with the spicy mango sauce. Delicious! You can find the link to the coconut shrimp recipe in the first paragraph of this post.

Coconut Shrimp

Coconut shrimp. I adore this easy and elegant appetizer. The coconut and panko are a crunchy coating to the tender and sweet shrimp. The recipe comes together in very little time and is quite a stunner on the table. You could also easily double the recipe, serve with rice and veggies, and enjoy a scrumptious meal.

I will always have a sweet spot in my heart for coconut shrimp. It was one of my father’s favorite foods. That may not mean much to you but my father was one of those people who considered food as not much more than fuel. He wasn’t the most satisfying person to cook for because when you asked him what he thought of a meal you had prepared for him his most common response was ‘it was okay.’

Nevertheless, he did love coconut shrimp. I will admit that I often cringed when he ordered the deep-fried version of coconut shrimp out at a restaurant. Therefore, I began testing recipes where I baked the coconut shrimp rather than fried it in oil.

I made him this version numerous times and often received the elusive compliment that he thought it was delicious. You can pair these shrimp with commercially prepared mango salsa (I like Costco’s) for a quick dipping sauce. On the other hand, you can easily blend up the spicy mango dipping sauce recipe listed below and have enough left over to dip all kinds of crazy delicious foods into it.

Pairing the coconut shrimp with this spicy mango sauce is new for me though. My father probably would not be crazy about it but I love it. You get a little bit of sweet from the mango and coconut milk and some heat from the Sriracha and chipotle chili powder. I think it is a perfect complement to the shrimp and it could not be easier to pull together.

How to Make Coconut Shrimp

Spicy Mango Sauce

Here is the link to my post on how to make spicy mango sauce or you can follow the directions below.

Ingredients

1 ripe mango, peeled and diced

¾ cup canned coconut milk

1 tablespoon Sriracha

1/2 tablespoon honey

1 lime, juice and zest

1 tablespoon cilantro, chopped

1/2 teaspoon chipotle chili powder

1/4 teaspoon salt

Instructions

Place ingredients for sauce in blender or food processor and blend until smooth.

Put sauce in a canning jar or covered container for one hour.

If you are interested in other Asian-inspired recipes, here are few to try:

Greek Buddha Bowl

One of the things that I love about Buddha bowls is that you get a complete meal in a bowl. Hello Fun Seekers’ reader Mila inspired this Greek Buddha Bowl. I combined the flavors that you typically associate with Greek food, like feta, olives, red onions, and a spicy yogurt sauce into a hearty and healthy meal. This Greek Buddha Bowl recipe is the second in a series of Buddha bowl recipes here at Hello Fun Seekers. The first post was a Mexican food inspired Fiesta Buddha bowl.

Are there flavor combinations that you love that would make a great Buddha Bowl? I would love to hear them in the comments below. I am thinking about Thai flavors or maybe sushi roll flavors.

Ingredients and Swaps

Along with their versatility, I adore the way a Buddha bowl incorporates a grain (in this case, farro), vegetables (zucchini, red onion, and red pepper), and beans (garbanzos) into a nutritional powerhouse of a meal. All that is needed is a delicious sauce and perhaps a few toppings and dinner is done. But, the beauty of a Buddha bowl is the way the recipe can be adapted to incorporate your favorite flavors.

There are no rules here! Swap out ingredients that you or your family are not crazy about with ingredients that are more palatable to you. If you aren’t a zucchini fan just replace it with something else that is green. How about broccoli? Or, perhaps spinach suits you better? Don’t roast the spinach but you could sauté it if you didn’t want to use it raw. However, you can use it raw and the spinach would likely wilt a little bit when combined with the warm grain and roasted veggies and be incredibly delicious.

Have you tried farro? Farro is a wheat grain often used in Italian cuisine. Until recently, farro was sometimes difficult for me to find at the grocery store. Thankfully, I can regularly find farro at Trader Joe’s and sometimes in the bulk bins of many grocery stores. Farro has a slightly chewy texture and nutty flavor when cooked. If you can’t find farro you can substitute other grains such as brown rice, quinoa, or barley in this recipe.

Blow-Your-Mind Black Bean Chili

Are you ready for football to be over for the season? I know that I am. Honestly, this year I couldn’t care less about either team that is playing in the Super Bowl. The only thing I am excited about is hanging out with friends and eating delicious food.

After Thanksgiving, the Super Bowl is the next big event in the Olympics of food.

You want to bring a dish to the party that will be delicious and Instagram-worthy. You may want it to have some sort of nutritional value. I always prefer homemade food, cooked from scratch, because I am weird like that. I want my food to be made from ingredients from the Earth rather than chemicals in a factory.

My daughter often laments when she visits my house that my kitchen is full of ingredients rather than food. I take this as a compliment, although, I know it is not intended as such.

Super Bowl Appetizer Ideas

So, for weeks I have been trying to decide what to bring to the Super Bowl party that we will be attending this weekend. I can’t decide between snack food such as a dip with chips and veggies like this Roasted Carrot Hummus or Guacamole with Clementines or bringing something more substantial.

Some of the people attending the party are meat and potatoes people and a few are vegetarians. So, I want to bring something that will appeal to everyone.

Keeping that in mind, in addition to the dip recipes listed above, I have a really delicious chili recipe to share with you. The Super Bowl and a pot of chili go together like wine and cheese. Am I right? Chili is a perfect party food. It can be made ahead of time and then kept warm in a slow cooker so it is ready to eat at half-time.

Blow-Your-Mind Black Bean Chili

This Blow-Your-Mind Black Bean chili is sure to please your football loving friends. I am so in love with this chili recipe! It is full of black beans and wheat berries (more on these in a minute) which makes it a super satisfying.

The addition of mushrooms also lends meaty texture to the chili which may keep the carnivores at the table from grumbling. The smoky flavor comes from chipotle chili powder. If you like extra heat and smoke, you could add a chopped up chili pepper and some of the sauce from a can of chipotle chilies in adobo sauce. The chili is meatless which is perfect if you have vegetarians coming to party and hearty enough that the carnivores may not miss the meat.

If you aren’t familiar with wheat berries, I encourage you to give them a try. You boil the whole grains in liquid, usually water or broth, until cooked through. The process is similar to cooking rice. They have a chewy texture and a nutty flavor. You can find wheat berries in the bulk section of many super markets or packaged in the grocery aisle with other whole grains. Wheat berries are sometimes referred to as hard red winter wheat.

Plus, suggest having a selection of toppings available so that guests can customize their chili bowls just the way they like them. Some of my favorite chili toppings are:

Avocado
Green onions
Lime wedges
Grated cheese
Crushed tortilla chips
Sour cream

White Beans and Tuscan Kale

I love to spend a few hours cooking on Sunday in order to set myself up with healthy, satisfying meals for the week. One dish that I often cook on Sundays is a large pot of beans. Canned beans are convenient but there is something special about cooking dried beans which you can infuse with your favorite flavors. Plus, cooking them at home also allows you to control the amount of sodium that you put into the beans.

Heirloom Beans

Recently, I have become obsessed with heirloom beans. Luckily,there are few companies that are preserving the incredible diversity of beans beyond what you will find canned in the grocery store. There are two companies whose gorgeous beans I haven’t been able to resist in the past. With names like Tongues of Fire, Orca, and Rattlesnake, these heirloom beans are really beautiful, like little works of art. They make me want to buy all the clear glass containers to store them in my pantry. #pantrygoals

Rancho Gordo is a California-based company that specializes in dried heirloom beans. The other is Zursun Heirloom Beans, an Idaho-based company that also sells an amazing collection of dried beans, many of which, you may not have ever seen before. I know I haven’t seen them available anywhere in regular grocery stores. I encourage you to check out the selection of beautiful beans that both companies sell.

About This Recipe

In this recipe, I used Zursun’s Flageolet beans which are a favorite of the French for their cassoulet. These white beans are prized for their delicate flavor and pretty pale green color. You could use any dried white beans and they would be perfectly fine.

While the beans cook, they soak up the favors of the sage, garlic, and Parmesan cheese. The beans cook until they are creamy consistency. You add the kale, spicy red pepper flakes, and more cheese right at the end and cook until the kale wilts.

You end up with a stew-like consistency. You can ladle it into a bowl or spoon it on top of slices of toasted crusty bread. This meal is so hearty and satisfying; I guarantee that you will love how it warms you up from inside on cold winter days. If you have any leftover they will taste even better the next day in your brown bag lunch. I promise!

Tator Tot Poutine

It’s time for some real talk. You guys know that I typically focus on whole food, plant-based recipes here on Hello Fun Seekers. But sometimes you need something else. Call it comfort food or Super Bowl food, or whatever you need to justify this delicious but in no-way-healthy dish.

I want to share with you guys a dirty little secret of mine. I love tator tots, despite the fact that they represent everything that I hate in food. Frankenfood. This is what I like to call processed food made in a factory that bears little resemblance to the natural food from whence it came. What the hell are those ingredients?

That being said, I love tator tots. I can’t help myself. But, I do try to limit my tator tot fix to the occasional treat. This recipe is nod to our neighbors to the North. Canadians have an unparalleled level of expertise on hockey, beer, and poutine. For the uninitiated, poutine is traditionally a snack of French fries, cheese curds, and brown gravy.

In general, I am not a fan of fried foods and never fry food in my kitchen. The mess! The smell! No thank you. But, I can get 100% behind baking a tray of tots. See the note in the recipe for tips on crisping up baked tots.

The key to this Tator Tot Poutine is timing. You want all the components to come together at the same time. Layering the hot Tater Tots, room temperature cheese curds, and bubbling gravy all come together is the key to successful poutine. So, be sure to have all your ingredients prepped and think through the timing of this dish so it will be perfect.

If you are looking for other comfort food or Super Bowl recipes, may I recommend?

Guacamole with Clementines

Clementines, Mandarins, Cuties, Halos, whatever you call these delicious little gems, they are easily found at grocery stores this time of year. I nearly always have a bag of them in my fridge during the winter months. They travel well, are super sweet, and let’s face it; seasonal fresh fruit is scarce this time of year in the Northern Hemisphere. But, this small citrus fruit shines when it is cold outside.

So, why not add a little oomph to your guacamole with chopped up segments of clementines? That is exactly what I did here. I took a handful of those easy to peel clementines and cut each segment into thirds. I wanted the pieces to be substantial enough that you get a burst of sweetness in a bite but not so big that you would have worry about keeping it balanced on a chip.

Everyone loves guacamole. I mean, if you don’t love guacamole then you confuse me. We can still be friends and everything, but I don’t understand how anyone can resist dipping a chip into a bowl of fresh creamy guacamole. Actually, if you don’t like guacamole, let me know, I will invite you over to my place. More guacamole for me!

A local restaurant here in Salt Lake City called Taqueria 27 offers a ‘guacamole of the day’ (G.O.D.). They offer up some wild combinations.

Recent G.O.Ds include:

red apple, Anaheim pepper, and pickled red onion
grilled onions and jalapenos, lime and queso fresco
blueberry, gorgonzola, habanero, and balsamic

I don’t love all of them but I do appreciate the chef’s commitment to using interesting ingredients.

That is what inspired me to add clementines to a batch of guacamole last weekend to snack on while the NFL playoffs were on. Plus, the Superbowl is coming up in a few weeks which always feature the best game-snacking opportunities of the year. I believe I once heard that the statistic that more avocados are sold Superbowl weekend than any other time of the year.

This recipe doesn’t stray too far from a traditional guacamole recipe other than I bumped up the heat a little to complement the sweet from the clementines. I love the sweet and spicy combination with the traditional creaminess of the avocados and acidity of the lime. Recommended!

Do you have a favorite non-traditional ingredient that you like to add to your guacamole? If so, I would love to hear about it in the comments.

A few other ideas for your Superbowl party:

Greek Pizza with Spicy Yogurt Sauce

Do you have a few dinner recipes in your arsenal that you go to when you need a quick, healthy dinner? Veggie burgers, bean and cheese burritos, and popcorn are mine. I know popcorn isn’t technically dinner but on occasion, paired with a glass of wine, it is the best I can do.

It can be easy to outsource dinner to take-out or delivery but its January and we are committed to sticking with our healthy eating goals, right? Right! So, let’s skip take-out and add some new quick and healthy recipes to our collection.

What I love about this recipe is not only quick and healthy but the Greek flavor profile is delicious too. The only cooking involved is chopping the veggies and roasting them in the oven. Everything else is just an assembly job. The pizzas can be totally customized to suit your taste and the tastes of your families. Hate olives? Skip them. Love artichoke hearts? Add them.

Use a whole wheat pita as a base. You can use regular white pita too, of course, but using whole wheat bumps up the nutrition. Hummus is the sauce. You can use prepared hummus or homemade. I love making hummus at home but there are so many delicious commercially prepared tubs of hummus out there that I almost always pick up a few containers to keep in the fridge when I grocery shop.

The only step in this recipe that can be considered cooking is this one. You will chop up vegetables into uniform pieces to encourage them to roast together in harmony. If some of the veggie pieces are huge and others small, the small pieces may burn before the large ones cook through. So, uniformly chop your veggies and drain then rinse a can of garbanzo beans. The roasted beans add a little crunch to the pizza.

Warm the pitas in the oven while the veggies roast and all you have left to do is assemble pizzas and pat yourself on the back for sticking to your resolutions.