The Passionate Pursuit of Delight

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Coconut Shrimp

Coconut Shrimp

Coconut shrimp. I adore this easy and elegant appetizer.  The coconut and panko are a crunchy coating to the tender and sweet shrimp. The recipe comes together in very little time and is quite a stunner on the table. You could also easily double the recipe, serve with rice and veggies, and enjoy a scrumptious meal.

I will always have a sweet spot in my heart for coconut shrimp. It was one of my father’s favorite foods. That may not mean much to you but my father was one of those people who considered food as not much more than fuel. He wasn’t the most satisfying person to cook for because when you asked him what he thought of a meal you had prepared for him his most common response was ‘it was okay.’

Coconut ShrimpA

Nevertheless, he did love coconut shrimp. I will admit that I often cringed when he ordered the deep-fried version of coconut shrimp out at a restaurant. Therefore, I began testing recipes where I baked the coconut shrimp rather than fried it in oil.

I made him this version numerous times and often received the elusive compliment that he thought it was delicious. You can pair these shrimp with commercially prepared mango salsa (I like Costco’s) for a quick dipping sauce. On the other hand, you can easily blend up the spicy mango dipping sauce recipe listed below and have enough left over to dip all kinds of crazy delicious foods into it.

Coconut Shrimp

Pairing the coconut shrimp with this spicy mango sauce is new for me though. My father probably would not be crazy about it but I love it. You get a little bit of sweet from the mango and coconut milk and some heat from the Sriracha and chipotle chili powder. I think it is a perfect complement to the shrimp and it could not be easier to pull together.

How to Make Coconut Shrimp

Coconut Shrimp

Spicy Mango Sauce

Here is the link to my post on how to make spicy mango sauce or you can follow the directions below.

Ingredients

1 ripe mango, peeled and diced

¾ cup canned coconut milk

1 tablespoon Sriracha

1/2 tablespoon honey

1 lime, juice and zest

1 tablespoon cilantro, chopped

1/2  teaspoon chipotle chili powder

1/4 teaspoon salt

Instructions

Place ingredients for sauce in blender or food processor and blend until smooth.

Put sauce in a canning jar or covered container for one hour.

Coconut Shrimp

If you are interested in other Asian-inspired recipes, here are few to try:

Roasted Carrot Hummus

Roasted Carrot Hummus

I saw Giada De Laurentiis make this recipe for Roasted Carrot Hummus recently on her Food Network television show Giada Entertains. I grabbed my computer during the episode and searched for the recipe on the Food Network website.

I was able to locate the recipe for Roasted Carrot Hummus but the photograph of the food on the website seemed a disservice to the appetizer that Giada demonstrated on her show. Isn’t the photo above of the Roasted Carrot Hummus much more appealing than the one posted below from the Food Network website?

Roasted Carrot Hummus

The photo of Roasted Carrot Hummus from the Food Network website

The experience that I had watching Giada’s show and many other similar experiences on the Food Network website inspired the new series that I am starting today. The focus of this series is take awesome recipes from the Food Network and to cook them at home. Then, the important part, we are going to take good photos of the recipes. The Food Network’s website has consistently terrible photos of their recipes. Did I mention that?

Roasted Carrot Hummus

I often feel frustrated when I want to pin a recipe from Food Network to my Pinterest account. The photographs of the food that come up are rather uninspired. I work hard to curate Pinterest boards that are full of tantalizing recipes and sometimes I won’t pin a recipe despite how good it sounds because the photo is bad.

So, I am taking on the challenge of a photography project to create beautiful photos of recipes that I see on the Food Network. This way I can pin the recipe and hopefully give the recipe the Pinterest love that it deserves.

Next up in this photography challenge

Here are few examples of delicious-sounding recipes that are paired with sad photos on the Food Network website. I plan to make and photograph these over the next few months.

Parmesan Pomodoro

Original photo from Food Network website

Rigatoni with Greens

Original photo from Food Network website

Southwestern Potato Salad

Original photo from Food Network website

See what I mean? Life is too short to post recipes with mediocre pictures.

Don’t you think the pin below would get a lot more repins on Pinterest than the one next to it?  This is important if you are an avid Pinterest user.

If you come across a poorly photographed recipe on the Food Network, shoot me an email with a link to the recipe and I will add it to the list of recipes that need to be photographed again. Also, I need a good hashtag for this project. If you can think of something clever, leave me a comment below.

Onto to the recipe, I made a few adjustments to the original recipe. I added tahini, cumin, and reduced the amount of oil.

Roasted Carrot Hummus

Tator Tot Poutine

Tator Tot Poutine

It’s time for some real talk. You guys know that I typically focus on whole food, plant-based recipes here on Hello Fun Seekers. But sometimes you need something else. Call it comfort food or Super Bowl food, or whatever you need to justify this delicious but in no-way-healthy dish.

I want to share with you guys a dirty little secret of mine. I love tator tots, despite the fact that they represent everything that I hate in food. Frankenfood. This is what I like to call processed food made in a factory that bears little resemblance to the natural food from whence it came. What the hell are those ingredients?

Tator Tot Poutine

That being said, I love tator tots. I can’t help myself. But, I do try to limit my tator tot fix to the occasional treat. This recipe is nod to our neighbors to the North. Canadians have an unparalleled level of expertise on hockey, beer, and poutine. For the uninitiated, poutine is traditionally a snack of French fries, cheese curds, and brown gravy.

In general, I am not a fan of fried foods and never fry food in my kitchen. The mess! The smell! No thank you. But, I can get 100% behind baking a tray of tots. See the note in the recipe for tips on crisping up baked tots.

Tator Tot Poutine

The key to this Tator Tot Poutine is timing. You want all the components to come together at the same time. Layering the hot Tater Tots, room temperature cheese curds, and bubbling gravy all come together is the key to successful poutine. So, be sure to have all your ingredients prepped and think through the timing of this dish so it will be perfect.

If you are looking for other comfort food or Super Bowl recipes, may I recommend?

Tator Tot Poutine

Guacamole with Clementines

Guacamole with Clementines, aka, Cutie Guacamole

Clementines, Mandarins, Cuties, Halos, whatever you call these delicious little gems, they are easily found at grocery stores this time of year. I nearly always have a bag of them in my fridge during the winter months. They travel well, are super sweet, and let’s face it; seasonal fresh fruit is scarce this time of year in the Northern Hemisphere. But, this small citrus fruit shines when it is cold outside.

So, why not add a little oomph to your guacamole with chopped up segments of clementines? That is exactly what I did here.  I took a handful of those easy to peel clementines and cut each segment into thirds. I wanted the pieces to be substantial enough that you get a burst of sweetness in a bite but not so big that you would have worry about keeping it balanced on a chip.

Guacamole with Clementines, aka, Cutie Guacamole

Everyone loves guacamole. I mean, if you don’t love guacamole then you confuse me. We can still be friends and everything, but I don’t understand how anyone can resist dipping a chip into a bowl of fresh creamy guacamole. Actually, if you don’t like guacamole, let me know, I will invite you over to my place. More guacamole for me!

A local restaurant here in Salt Lake City called Taqueria 27 offers a ‘guacamole of the day’ (G.O.D.).  They offer up some wild combinations.

Recent G.O.Ds include:

  • red apple, Anaheim pepper, and pickled red onion
  • grilled onions and jalapenos, lime and queso fresco
  • blueberry, gorgonzola, habanero, and balsamic

I don’t love all of them but I do appreciate the chef’s commitment to using interesting ingredients.

Guacamole with Clementines, aka, Cutie Guacamole

That is what inspired me to add clementines to a batch of guacamole last weekend to snack on while the NFL playoffs were on. Plus, the Superbowl is coming up in a few weeks which always feature the best game-snacking opportunities of the year. I believe I once heard that the statistic that more avocados are sold Superbowl weekend than any other time of the year.

This recipe doesn’t stray too far from a traditional guacamole recipe other than I bumped up the heat a little to complement the sweet from the clementines.  I love the sweet and spicy combination with the traditional creaminess of the avocados and acidity of the lime. Recommended!

Do you have a favorite non-traditional ingredient that you like to add to your guacamole? If so, I would love to hear about it in the comments.

A few other ideas for your Superbowl party:

Guacamole with Clementines, aka, Cutie Guacamole

Greek Pizza with Spicy Yogurt Sauce

Greek Pizza with Spicy Yogurt Sauce

Do you have a few dinner recipes in your arsenal that you go to when you need a quick, healthy dinner? Veggie burgers, bean and cheese burritos, and popcorn are mine. I know popcorn isn’t technically dinner but on occasion, paired with a glass of wine, it is the best I can do.

It can be easy to outsource dinner to take-out or delivery but its January and we are committed to sticking with our healthy eating goals, right? Right! So, let’s skip take-out and add some new quick and healthy recipes to our collection.

Greek Pizza  with Spicy Yogurt Sauce | Easy | Healthy |  Quick

What I love about this recipe is not only quick and healthy but the Greek flavor profile is delicious too. The only cooking involved is chopping the veggies and roasting them in the oven. Everything else is just an assembly job.  The pizzas can be totally customized to suit your taste and the tastes of your families. Hate olives? Skip them.  Love artichoke hearts? Add them.

Use a whole wheat pita as a base. You can use regular white pita too, of course, but using whole wheat bumps up the nutrition. Hummus is the sauce. You can use prepared hummus or homemade. I love making hummus at home but there are so many delicious commercially prepared tubs of hummus out there that I almost always pick up a few containers to keep in the fridge when I grocery shop.

Greek Pizza  with Spicy Yogurt Sauce | Easy | Healthy |  Quick

The only step in this recipe that can be considered cooking is this one. You will chop up vegetables into uniform pieces to encourage them to roast together in harmony. If some of the veggie pieces are huge and others small, the small pieces may burn before the large ones cook through. So, uniformly chop your veggies and drain then rinse a can of garbanzo beans. The roasted beans add a little crunch to the pizza.

Warm the pitas in the oven while the veggies roast and all you have left to do is assemble pizzas and pat yourself on the back for sticking to your resolutions.

Greek Pizza  with Spicy Yogurt Sauce | Easy | Healthy |  Quick

Greek Pizza with Spicy Yogurt Sauce | Quick | Easy | Healthy

Fiesta Buddha Bowl

Fiesta Buddha Bowl

I live on Buddha bowls. I cook the components for Buddha bowls as part of batch cooking for the week. When I first started making them I didn’t know that they were called Buddha bowls. I just called them bowls. But, I love the name Buddha bowls now, so that is how I always refer to them. For the uninitiated, a Buddha bowl is simply a meal that consists of a grain, a green, and a bean.

The grain can be rice (brown, white, red, black, or wild), quinoa, wheat berries, or any other grain that you fancy. Be adventurous and try some new grains. Peruse the bulk bins at your grocery store and find a new grain to try. You can buy a small amount of a few different types and see which ones you like. You can google how to cook any grains for instructions on how to prepare them.

Fiesta Buddha BowlFor greens, I like to use raw greens which are hearty like chopped Romaine or kale. Or, sometimes I will use sauteed greens like Swiss chard or spinach. But, I often substitute other veggies in my bowls like roasted broccoli, Brussels sprouts, or cauliflower. This isn’t science, just use what you like!

I always have cans of beans in my pantry. I couldn’t pick a favorite. I love them all. They each offer unique character to a dish. On any given day, you can find garbanzos, black beans, white beans, kidney beans, and pinto beans in my pantry. I also keep a stash of dried beans handy. They are so cheap, easy to cook, and a great source of fiber and protein.

Fiesta Buddha Bowl

As you can see, Buddha bowls are perfect for make-ahead meals. Cook a big batch of your grains over the weekend, open a can of beans, and then decide what vegetables you want to include. Then, you will have a quick easy dinner and left overs for lunch.

I often will see an ingredient at the store that will inspire my Buddha bowl for the week. This week I found avocados on sale at my local market. Instantly, I know that a Fiesta Buddha Bowl was going to happen this week. Over the weekend, I made a batch of brown rice. I had black beans, Romaine lettuce, salsa, corn, onions, salsa and pepitas in my pantry. Along with the avocados, I was set!

Fiesta Buddha Bowl

I will be featuring ideas different Buddha bowls in the coming months. But, there are seriously so easy that I encourage you to come up with some combinations of your own featuring ingredients that you love. I would love to know if you have any favorite bowl combinations.  Feel free to leave me some ideas in the comments below.

Fiesta Buddha Bowl Pin

Parmesan Broth with White Beans and Kale

Parmesan Broth with White Beans and Kale

You don’t throw away those end rinds of Parmesan cheese, do you? Please don’t. Ever. Take them and place them in a freezer baggie and freeze them for future use. Or, next time you are at a grocery store that has a nice cheese section, look around, sometimes stores will sell the rinds. Buy them. Every single one that you can find and stash them in the freezer like you are a squirrel hoarding acorns for the winter. These little flavor bombs are perfect to add to soups, stews, a pot of beans, and, of course, making Parmesan broth.

Parmesan Broth

Making a pot of Parmesan broth is ridiculously simple. Plus, the smell of Parmesan broth cooking on your stove top will infuse your kitchen with the most delectable smell. The broth can be ready in under an hour. Then, you can decide whether add a few more ingredients and have dinner on the table or if you want to use the broth later, place it in the fridge or freezer for future use.

To make the broth you will put water, an onion, cloves of garlic, and the Parmesan rinds into a pot or Dutch oven. You don’t even have to peel the onions and garlic! Simmer for 45 minutes. Then, strain the soggy solids out which will have given up every ounce of flavor, and there you will have Parmesan broth. Now comes the fun part. What ingredients will you add to transform this broth into a scrumptious bowl of soup?

Parmesan Broth with White Beans and Kale

The world is your oyster here! Feel free to add whatever soup ingredients that you like. I decided to add a can of white beans, some leftover cooked quinoa, and kale. The addition of these ingredients transforms the Parmesan broth into an incredibly satisfying and hearty meal.

This recipe was inspired by the incredible Julia Turshen cookbook ‘Small Victories’. I would encourage you to track down a copy. Julia is a cookbook author, food writer, and hosted the first two seasons of Radio Cherry Bombe which featured interviews with amazing women in the world of food.

Small Victories book cover Turshen

In the recipe from Small Victories, Julia added peas and some small pasta to her Parmesan broth. One of the features of the cookbook that I really enjoy in that she offers variations for all her recipes. I find that those suggestions inspire my creativity and also encourage me to look around my fridge, freezer, and pantry to use ingredients that I already have on hand rather than running to the store. One of her variations recommended beans and greens which I almost always have on hand. Plus, I had some leftover quinoa in the fridge so I threw that into the pot too. The result was an perfectly warming meal on a frigidly cold night.

Parmesan Broth with White Beans and Kale

Parmesan Broth with White Beans and Kale Pin

Chipotle Rosemary Roasted Nuts

Chipotle Rosemary-roasted Nuts

Give me a savory snack any day of the week over a sweet one. I seemingly lack the sweet tooth that so many people talk about which fuels their cravings. For me, just put a plate of cheese and crackers, chips and salsa, or a bowl of these flavorful Chipotle Rosemary-roasted Nuts by my side.

Inspired by a recipe from Ina Garten these nuts are delicious to eat and easy with common ingredients which can be found at the grocery store. This spicy, sweet nut mixture is a perfect for so many occasions. I love to make up cellophane bags to give to neighbors, coworkers, and friends. I also love to have a bowl of these out when friends stop by for a cocktail or glass of wine.  You can also be a game day hero by putting out a bowl of these nuts to snack on when the big game rolls around.

Chipotle Rosemary-roasted Nuts

Another reason that I love to make these nuts to keep in my pantry is that I prefer my snacks to be as close to whole food as possible.  No bags of snack ‘food’ with a laundry list of unpronounceable chemicals for this girl! Nuts are naturally full of protein. They are also great if you like snacks that aren’t carb-loaded.  But, keep in mind that they are also high in fat so enjoy in moderation.

I like to make this recipe with a mixture of my favorite nuts. I always include cashews, almonds, and pistachios. This time I also included pecans and peanuts because I had them on hand. You will want 7 cups of nuts in total for this recipe.  Including peanuts into the mix can lower the cost of this recipe as they are typically less expensive than most other nuts.

Chipotle Rosemary-roasted Nuts

You will also want to buy raw nuts. You will do the roasting and salting in your kitchen so you do not want to buy nuts that are already roasted and salted. A final tip is to make sure you have a metal spatula to stir the nuts while they roast and when then are out of the oven cooling. A plastic spatula will not do the job. I used the spatula from my BBQ.

Chipotle Rosemary Roasted Nuts

Kicked-up Goat Cheese Queso

Goat Cheese Queso Recipe inspired by Cooking Light

I don’t trust people that don’t like queso. How on earth can you resist the warm, cheesy goodness? I know that I can’t resist a bowl that is for damn sure. Queso and tortilla chips are up there at the top of my comfort -food list.  Queso is a perfect snack for game time, which if you are sports-obsessed like us, you are always perfecting your queso game.

There is much chatter in queso circles about whether to processed cheese product, like Velveeta or Cheese Whiz, makes the perfect queso. Many foodies turn up their noses at the idea and prefer to make their cheese sauce from scratch with real cheese.  I am an equal opportunity queso eater and lover and don’t discriminate against processed cheese product. It is impossible to deny the perfect melting capability of cheese products.

Goat Cheese Queso

But, sometimes, you may want to fancy up your queso. Maybe you are having friends or family over for dinner and want to impress your coworkers at the holiday potluck. If this sounds like you, then you are going to be excited about this goat cheese based queso. The goat cheese gives the queso a nice tang. Another unexpected ingredient in this queso is white beans. The beans give the recipe a healthful boast of fiber and low-fat protein, but they blend into a smooth perfection that is undetectable to those not in the know.

This goat cheese queso also ups the queso cred with the addition of leeks. Have you worked with leeks before? They look like really big green onions but have a mild oniony flavor.  Leeks need to be cut in half from the root all the way to the top. Then, you will run water over each half getting any sand or grit out between the layers. Here’s a video that shows to clean leeks.

I have also found chopped bags of cleaned leeks at Trader Joe’s stores which are a nice short cut if you aren’t feeling Zen about cleaning leeks. If the idea leeks are more than you can bear then you can substitute onions or shallots instead.

Another way to add some health-inducing benefits to this queso is to serve with your favorite chopped vegetables. I recommend thick strips of red bell pepper, cucumber, carrots, and celery, in addition to tortilla chips.

Goat Cheese Queso Pin

The Best Beet and Potato Latkes

Beet and potato latkes

I turn into a total mush during the holiday season. I don’t know why. My typically even keel demeanor goes straight out the window during December. I find myself on an emotional roller coaster sobbing during commercials in the glow of the Christmas tree lights. I imagine it has something to do with all the memories of holidays past and the desire to make the holiday season as special as possible. It’s a lot to process.

But, thinking about, preparing, and sharing holidays meals is what keeps me grounded. Food magazines arrive in my mailbox full of beautifully photographed and delicious-sounding foods. I nearly jumped out of my chair with excitement when I saw the article on latkes in the December 2016 issue of Cooking Light. The magazine article features recipes for:

I want to try them all! But, I decided to start with the beet latkes. The recipe below was adapted from Cooking Light version.

Beat and potato latkes

Potato latkes have been associated with the celebration of Hanukah since the mid-1800s. If, like me, you love learning about the cultural meanings of food, you can check out this Atlantic article on the history of latkes.  People of Jewish faith eat fried foods during Hanukah to celebrate the Miracle of the Oil where one day’s allotment of oil burned for eight days.

Beet and Potato Latkes

In addition to their cultural significance, latkes are just plain delicious. If you have never eaten them I encourage you to give them a try. I love latkes. I am absolutely full of affection for them. At their core, latkes are typically shredded potato and onion, flour, eggs, and seasoning that are fried in a skillet in a thin layer of oil. The potato pancakes turn out golden brown and crispy and are often served with sour cream and apple sauce.

Beet and Potato Latkes

To make beet latkes, you simply replace some of the potato with beets and their beet greens which give the latkes their spectacular coloring. So, when you are buying the beets make sure to buy beets with the greens still attached. The color contrast of the red beets and vibrant greens make this a perfect holiday meal. I am thinking that I need to plan a latke party.

Beet and potato latkes

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