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Salmon Salad with Avocado

Salmon Salad with Avocado overhead shot

There is nothing like a plate of salmon and greens that just makes you feel healthier for eating it. I sometimes feel as if I deserve a medal when I make this Salmon Salad with Avocado. We all know how important it is to increase the amount vegetables in our diets but did you know that salmon has its own set of health benefits? Just enter the search terms ‘salmon’ or ‘omega-3’ into Google Scholar to see how salmon can reduce inflammation, has anti-oxidants, improve the vascular system, among other benefits.

But we aren’t here to talk about nutrition and health benefits. We are here to talk about deliciousness and this salmon salad with avocado does not disappoint. I like to cook the salmon in a cast iron skillet. Check out my recipe for Pan-seared Salmon for details on the technique. Or, you can also cook the salmon outside on a BBQ. When I prepare salmon, I typically just season the fillet with salt and pepper to let the flavor of the fish shine through.

Salmon Salad with Avocado side view

For the greens, I love the flavor and texture of a spring or mesclun mix. When I make a salad, I like to think about incorporating various flavors and textures. The avocado adds a rich creaminess to the dish. The cucumber and sprouts bring freshness to the recipe. The red onion provides a bite and almonds give the salad some crunch.

While salmon is the star of this dish, green goddess dressing is the leading lady. It is super easy to make and tastes so incredibly fresh when you make it at home. Use a mixture of herbs to maximize the taste of the green goddess dressing if you make it yourself. I love chives, parsley, and basil but use what you have. I typically use this recipe for green goddess dressing when I make salmon salad with avocado but you can use whatever dressing you favor.

Salmon Salad with Avocado single plate

I would love to hear about what ingredients you like in your salmon salad. Let me know in the comments below. I am always on the hunt for inspiration.

How to Make Salmon Salad with Avocado

Check out these other salmon recipes:

Salmon Salad with Avocado long pin

 

Almond Butter and Peach Toast

Almond Butter and Peach ToastThe end of peach season can nearly move me to tears. A perfectly ripe peach is as close to heaven as I can imagine. Dream sequence: I am standing in my kitchen, leaning over the sink, and bite into a big juicy peach.  The flesh just gives and the juices start running down my arm. The warm peach is so delicious that I can’t bother to grab a dish towel. Okay, enough of this nonsense, let’s get back to the recipe.

Back to the almond butter and peach toast though. You don’t really need a recipe, it’s just an assembly job. Peaches and almonds pair perfectly, so if you haven’t already, I highly recommend giving almond butter a try. I prefer to buy almond butter at grocery stores where I can grind it myself from almonds. Grinding your own guarantees that there is no additives or other junk in your almond butter.

Almond Butter and Peach ToastAlmond butter and peach toast is so simple but the genius comes from using quality ingredients. Get a nice artisan loaf of bread or try to make your own. I often use this no-knead bread recipe when I make bread. The results will blow your mind. It’s so easy and the end product is a tender crusty loaf that will impress your friends and family.

But, let’s get real, the star of this dish is the perfectly ripe peach. When peaches are season, I will stop at nothing to get them from the farmers markets, produce stands, or best of all from a friend’s tree. Then, I use them in every way possible. I have canned peach salsa (yum!), made this Peach, Zucchini, and Basil Pizza, and this peach tart.

Almond Butter and Peach ToastWhen I buy too many peaches, I will make this Almond Butter and Peach Toast for breakfast, lunch, and dinner. It’s so quick and easy to prepare but so completely satisfying. I add the sliced almonds and hemp seeds for a little texture and crunch.

Almond Butter and Peach Toast pin

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