I love to spend a few hours cooking on Sunday in order to set myself up with healthy, satisfying meals for the week. One dish that I often cook on Sundays is a large pot of beans. Canned beans are convenient but there is something special about cooking dried beans which you can infuse with your favorite flavors. Plus, cooking them at home also allows you to control the amount of sodium that you put into the beans.
Heirloom Beans
Recently, I have become obsessed with heirloom beans. Luckily,there are few companies that are preserving the incredible diversity of beans beyond what you will find canned in the grocery store. There are two companies whose gorgeous beans I haven’t been able to resist in the past. With names like Tongues of Fire, Orca, and Rattlesnake, these heirloom beans are really beautiful, like little works of art. They make me want to buy all the clear glass containers to store them in my pantry. #pantrygoals
Rancho Gordo is a California-based company that specializes in dried heirloom beans. The other is Zursun Heirloom Beans, an Idaho-based company that also sells an amazing collection of dried beans, many of which, you may not have ever seen before. I know I haven’t seen them available anywhere in regular grocery stores. I encourage you to check out the selection of beautiful beans that both companies sell.
About This Recipe
In this recipe, I used Zursun’s Flageolet beans which are a favorite of the French for their cassoulet. These white beans are prized for their delicate flavor and pretty pale green color. You could use any dried white beans and they would be perfectly fine.
While the beans cook, they soak up the favors of the sage, garlic, and Parmesan cheese. The beans cook until they are creamy consistency. You add the kale, spicy red pepper flakes, and more cheese right at the end and cook until the kale wilts.
You end up with a stew-like consistency. You can ladle it into a bowl or spoon it on top of slices of toasted crusty bread. This meal is so hearty and satisfying; I guarantee that you will love how it warms you up from inside on cold winter days. If you have any leftover they will taste even better the next day in your brown bag lunch. I promise!
Another great thing about these elegant dark chocolate bites is that you can customize them to match your tastes. The ingredients that you add to the chocolate can be intentional and match a theme for the season or use whatever ingredients you happen to have in your pantry.
But you could swap out pepitas for pistachios or almonds. Or, you can use dried blueberries or apricots instead of cranberries, or any other flavor or color combinations that you fancy.
I like to package these chocolates in small cellophane bags and tie them up with pretty ribbon or string. Add a festive tag and you have beautiful and tasty holiday treats ready to give (or eat)!
Don’t bother with take-out when you can make fried rice at home in no time at all. The secret is to cook your rice ahead of time. I usually cook it the day before I want to make fried rice but sometimes I will prepare a batch of rice and once it is cool I put it in a freezer bag and freeze it for future use. When you make fried rice you want the rice to be cold and a little dried out, so, it is preferable to not cook it just prior to making fried rice.
Another great thing about preparing fried rice at home is that you can customize it so it is exactly the way you like it. Add the veggies, protein, or flavors that you love. You can use this recipe as a base and then make it your own by preparing it just the way you want.
Broccoli and cauliflower sometimes bore me. I need novelty. I like to mix things up a little in order to keep it interesting. Once the garden is done and farmers markets have packed it in for another year I crave variety in my produce. One way that I satisfy that craving is to grocery shop at ethnic markets.
I used the baby bok choy in noodle soup, sautéed with onions, peppers, and mushrooms in a frittata, and stir-fried in a delectable sauce of garlic, ginger, soy sauce, and sesame oil. Baby bok choy is easy to prepare by rinsing it under water in a colander and let it drain. It can be chopped into thin ribbons or in this recipe the bok choy is sliced in half lengthwise.
My grandmother and Great Aunt Mary used to make zucchini pie every summer. Zucchini pie is not quite a quiche but not really a frittata either. The recipe that they used called for Bisquick baking mix and ½ cup of oil.